Lucy Malcolm Lucy Malcolm

EP 13: Doghouse Chats x rick from strom

Welcome to The Doghouse Chats — Physique Collective x Rick from STROM Sports Nutrition

In this must-watch episode of The Doghouse Chats, the Physique Collective team headed over to a NEW undisclosed secret location. We have Joe Jeffery, Rick, Jasmin Jeffery & Ryan Kirkham AKA Big Daddy. If you're serious about physique development, PED education, and evidence-based bodybuilding, this is one episode you don’t want to miss.

Here at Physique Collective we are a team of elite bodybuilding coaches delivering no-BS, evidence-based content on steroids (PEDs), bodybuilding training, body composition nutrition, health management, posing, and physique prep. Whether you're an enhanced athlete or a natural competitor, we’ve got the knowledge to take your results to the next level.

Join the Physique Collective App & unlock exclusive coaching content, protocols, member-only forums & more: www.physiquecollective.com

Follow Us on Instagram:

@physiquecollective | @Stromsports

@joe_physiquecollective | @jasminjuliajeffery | @bigdaddymussef

Like, comment & subscribe for more monthly episodes on all things bodybuilding, fitness, and physique coaching.

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Lucy Malcolm Lucy Malcolm

EP 12: Doghouse Chats x dr mike israetel from rp strength

Physique Collective x Dr. Mike Israetel (RP Strength) In this must-watch episode of The Doghouse Chats, the Physique Collective team sits down with one of the most influential figures in bodybuilding and sports science — Dr. Mike Israetel, co-founder of RP Strength.

We flew out to the USA to bring you this exclusive, long-form conversation covering cutting-edge topics in performance enhancement, hypertrophy training, BJJ , artificial intelligence in fitness, and even genetic engineering in bodybuilding. If you're serious about physique development, PED education, and evidence-based bodybuilding, this is one episode you don’t want to miss.

Here at Physique Collective we are a team of elite bodybuilding coaches delivering no-BS, evidence-based content on steroids (PEDs), bodybuilding training, body composition nutrition, health management, posing, and physique prep. Whether you're an enhanced athlete or a natural competitor, we’ve got the knowledge to take your results to the next level.

Join the Physique Collective App & unlock exclusive coaching content, protocols, member-only forums & more: www.physiquecollective.com

Sign up to the RP Strength Hypertrophy App to truly take you training to the next level: www.rpstrength.com

Follow Us on Instagram: @physiquecollective | @rpstrength @joe_physiquecollective | @matt_physiquecollective | @drmikeisraetel

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Lucy Malcolm Lucy Malcolm

EP 11: Doghouse Chats | the autonomic nervous system & physique development

What's up guys!

For those who are new to the channel, we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing etc. All things Bodybuilding, Fitness & Physique Development. The Doghouse chats will cover a wide range of topics.

This week we discuss the autonomic nervous system function and how that affects your progression within physique development. This is in relation to bodybuilders, performance athletes, general population....anyone looking to improve their own daily state.

Want to learn more? Join the App today www.physiquecollective.com Follow us on IG: @physiquecollective Follow the educators here @joe_physiquecollective & @matt_physiquecollective

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Lucy Malcolm Lucy Malcolm

EP 10: Doghouse Chats | Skin Prep | Mastering Peak Week | Fitness Rivalry

Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.

The Doghouse chats will cover a wide range of topics. This week we are answering YOUR questions! Covering pressure to compete, finding a good coach, rebounds & MORE.

Want to learn more? Join the App today www.physiquecollective.com

Follow us on IG: @physiquecollective

Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @jasminjuliajeffery

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Lucy Malcolm Lucy Malcolm

EP 9: Coaches | Generic vs Pharma Grade | Rebounds

Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.

The Doghouse chats will cover a wide range of topics. This week we are answering YOUR questions! Covering pressure to compete, finding a good coach, rebounds & MORE.

Want to learn more? Join the App today www.physiquecollective.com

Follow us on IG: @physiquecollective

Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @jasminjuliajeffery

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Lucy Malcolm Lucy Malcolm

EP 8: Exercise Variation | Recovery | PEDs in Other Sports

Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.

The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe Jeffery & Rick Boundy. Covering exercise variety within a programme, self-selected exercises, PEDs in other sports, Recovery MORE.

Want to learn more? Join the App today www.physiquecollective.com

Follow us on IG: @physiquecollective

Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @rick.nolimits

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Lucy Malcolm Lucy Malcolm

EP 7: Doghouse Chats | Doing Your Own Research | Overrated & Underrated in the Industry

Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.

The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe Jeffery & Ryan Brambleby. Covering the things that we thing are overrated & underrated in the industry, the importance of doing your own research & MORE.

Want to learn more? Join the App today www.physiquecollective.com

Follow us on IG: @physiquecollective

Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @ryan_physiquecollective

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Lucy Malcolm Lucy Malcolm

EP 6: Volume Training | Our Mistakes Within Bodybuilding | Nootropics

Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.

The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong & Joe Jeffery. In this video we cover: Nootropics, Judging your physique, Our mistakes within bodybuilding, Volume training & MORE.

Want to learn more? Join the App today www.physiquecollective.com

Follow us on IG: @physiquecollective

Follow the educators here @joe_physiquecollective & @matt_physiquecollective

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Lucy Malcolm Lucy Malcolm

EP 5: Doghouse Chats | Competing Without Being in Condition | Nootropics | Dorian Yates

Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.

The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe Jeffery & Brad Whymark. In this video we cover: Competing without being in condition, nootropics, supplements, mindset, low volume training, Dorian Yates & MORE.

Want to learn more? Join the App today www.physiquecollective.com

Follow us on IG: @physiquecollective

Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @brad_physiquecollective

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Lucy Malcolm Lucy Malcolm

EP 4: Doghouse Chats | Adversity | Coach Overperformance | Recovery | Bikini Athletes

Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.

The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe & Jasmin Jeffery. In this video we cover: Adversity, drinking alcohol before a show, bikini athletes preps, Coach overperformance, Recovery & MORE.

Want to learn more? Join the App today www.physiquecollective.com

Follow us on IG: @physiquecollective

Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @jasminjuliajeffery

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Lucy Malcolm Lucy Malcolm

Ep 3: Doghouse chats | Bodybuilding - What Do We Dislike | Vacuums & Body Fat | Favourite Supplements

Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.

The Doghouse chats will cover a wide range of topics. This week we have a conversation between Joe Jeffery & Matt Strong covering topics including: Vacuums/Stomach distension, Should bikini competitors train abs, Our favourite supplements & books to help with your bodybuilding journey, What we dislike about bodybuilding & more.

Want to learn more?

Join the App today www.physiquecollective.com

Follow the coaches here @joe_physiquecollective & @matt_physiquecollective

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Lucy Malcolm Lucy Malcolm

Ep 2: Doghouse Chats | Surplus sizes | Bodybuilding Icks | Coaching Tips | PEDs

Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.

The Doghouse chats will cover a wide range of topics. This week we have a conversation between Joe Jeffery & Matt Strong covering topics including: Surplus sizes for gains, Bodybuilding icks, Coaching tips, how to handle clients who want to use PEDs & more.

Want to learn more?

Join the App today www.physiquecollective.com

Follow the coaches here @joe_physiquecollective & @matt_physiquecollective

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Jasmin Jeffery Jasmin Jeffery

The Classic Recap: Amateur Olympia Spain, PCA Hampshire, NFMUK, Toronto Pro

CONTENT INCLUDES

Prep updates Ryan/Brad

Wham update Leon

Amateur Olympia Spain & Classic Run Through including overall winner Javi Senas, Lewi Davis win and shout out to Danni howarth 22 years old in juniors.

PCA & NFMUK Classic Line-Ups: Hampshire, Wolverhampton including Lewis Emmanuel

Toronto PRO / Classic winner: Samuel paquin

Q&A

Rate my rig

THE HOSTS

Leon Pearce, Ryan Brambleby, Brad Whymark

@physiquecollective

www.physiquecollective.com

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Jasmin Jeffery Jasmin Jeffery

GET TO KNOW: MATT STRONG WITH JOPO

Topics include: societal pressure, his background behind his passion for mindset, people & business, and what really drives Matt.

@matt_physiquecollective

Hosted by the infamous Jordan Pocket, otherwise known as Jopo.

@jopo_nutrition

www.physiquecollective.com

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Jasmin Jeffery Jasmin Jeffery

Get to Know: Holly Davage

Find out more behind the brains and beauty that is Holly Davage who is a bikini competitor, online physique coach, mechanics/science nerd and definitely had the most flavours of protein anyone has ever seen.

@holly_physiquecollective

Hosted by the infamous Jordan Pocket, otherwise known as Jopo. 

@jopo_nutrition

www.physiquecollective.com 

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Jasmin Jeffery Jasmin Jeffery

Goal setting & habit formation for success

As we’re half way through the year, it’s time to reassess your goals for the rest of the year.

While others only focus on this in January, let that not be you.

Online coach and our mindset guru Matt Strong talks about goal setting, habit formation,  m doing a life audit, why goal setting works and don’t work, SMART goals and working towards success.

Recommended reading: Atomic Habits 

For more information like this surrounding mindset and habit setting, head over to the Physique Collective app and join the community. 

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Jasmin Jeffery Jasmin Jeffery

Get to Know: brad whymark with the jopo

Find out more behind the prep coach, classic physique competitor and educator Brad Whymark who talks about starting bodybuilding, friendship, anabolic and the year ahead.

@bwcoaching_animalistik

Hosted by the infamous Jordan Pocket, otherwise known as Jopo.

www.physiquecollective.com

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Jasmin Jeffery Jasmin Jeffery

The Classic Recap: Muscle Contest Ireland, Pittsburg Pro, NFMUK, 2 Bros Pro, and Rate Your Rig

Another week, another sick recap covering both Pro and Amateur showings in the classic division with Leon, Ryan and Brad. Including a Q&A and rate your rig.

Stay up to date with what’s happening in the industry, while learning the in’s and out’s of the classic category, how it evolves across the federations and the criteria/judging at each show.

Shows covered:

Muscle Contest Ireland (PRO Show and PRO Qualifier)

Pittsburg Pro

Fit X Strom Classic 

NFMFUK Conteh Classic 

Athletes mentioned: 

Alex Kent 

Ryan Cartwright

Sam Astil 

Michael DePaul 

Jonathon Lofthouse

Adeyemi Adefioye 

Jimmy Tonkinson

Danny Howarth

Nail (Nightmare before fitness)

Craig Holmer 

Marcus Rig 

Nicholas Weir

Harry Waller

THE HOSTS

Follow the guys here 

@leon_physiquecollective

@ryan_physiquecollective

@bwcoaching_animalistik

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