EP 11: Doghouse Chats | the autonomic nervous system & physique development
What's up guys!
For those who are new to the channel, we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing etc. All things Bodybuilding, Fitness & Physique Development. The Doghouse chats will cover a wide range of topics.
This week we discuss the autonomic nervous system function and how that affects your progression within physique development. This is in relation to bodybuilders, performance athletes, general population....anyone looking to improve their own daily state.
Want to learn more? Join the App today www.physiquecollective.com Follow us on IG: @physiquecollective Follow the educators here @joe_physiquecollective & @matt_physiquecollective
EP 10: Doghouse Chats | Skin Prep | Mastering Peak Week | Fitness Rivalry
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we are answering YOUR questions! Covering pressure to compete, finding a good coach, rebounds & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @jasminjuliajeffery
EP 9: Coaches | Generic vs Pharma Grade | Rebounds
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we are answering YOUR questions! Covering pressure to compete, finding a good coach, rebounds & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @jasminjuliajeffery
EP 8: Exercise Variation | Recovery | PEDs in Other Sports
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe Jeffery & Rick Boundy. Covering exercise variety within a programme, self-selected exercises, PEDs in other sports, Recovery MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @rick.nolimits
EP 7: Doghouse Chats | Doing Your Own Research | Overrated & Underrated in the Industry
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe Jeffery & Ryan Brambleby. Covering the things that we thing are overrated & underrated in the industry, the importance of doing your own research & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @ryan_physiquecollective
EP 6: Volume Training | Our Mistakes Within Bodybuilding | Nootropics
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong & Joe Jeffery. In this video we cover: Nootropics, Judging your physique, Our mistakes within bodybuilding, Volume training & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective & @matt_physiquecollective
EP 5: Doghouse Chats | Competing Without Being in Condition | Nootropics | Dorian Yates
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe Jeffery & Brad Whymark. In this video we cover: Competing without being in condition, nootropics, supplements, mindset, low volume training, Dorian Yates & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @brad_physiquecollective
EP 4: Doghouse Chats | Adversity | Coach Overperformance | Recovery | Bikini Athletes
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe & Jasmin Jeffery. In this video we cover: Adversity, drinking alcohol before a show, bikini athletes preps, Coach overperformance, Recovery & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @jasminjuliajeffery
Ep 3: Doghouse chats | Bodybuilding - What Do We Dislike | Vacuums & Body Fat | Favourite Supplements
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Joe Jeffery & Matt Strong covering topics including: Vacuums/Stomach distension, Should bikini competitors train abs, Our favourite supplements & books to help with your bodybuilding journey, What we dislike about bodybuilding & more.
Want to learn more?
Join the App today www.physiquecollective.com
Follow the coaches here @joe_physiquecollective & @matt_physiquecollective
Ep 2: Doghouse Chats | Surplus sizes | Bodybuilding Icks | Coaching Tips | PEDs
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Joe Jeffery & Matt Strong covering topics including: Surplus sizes for gains, Bodybuilding icks, Coaching tips, how to handle clients who want to use PEDs & more.
Want to learn more?
Join the App today www.physiquecollective.com
Follow the coaches here @joe_physiquecollective & @matt_physiquecollective
Get to Know: Ryan Kirkham with The Jopo
Get to Know: Ryan Kirkham with The Jopo
One of the most iconic men in bodybuilding, aka big daddy K, gets interviewed on the PC podcast.
@coach_kirkham81
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
@jopo_nutrition
Get To Know: Jake Maddox with The Jopo
The man behind all the sick PC content we’re proud to showcase day in day out. This episode might surprise some of you.
@_spectrevisuals
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
The Classic Recap: Amateur Olympia Spain, PCA Hampshire, NFMUK, Toronto Pro
CONTENT INCLUDES
Prep updates Ryan/Brad
Wham update Leon
Amateur Olympia Spain & Classic Run Through including overall winner Javi Senas, Lewi Davis win and shout out to Danni howarth 22 years old in juniors.
PCA & NFMUK Classic Line-Ups: Hampshire, Wolverhampton including Lewis Emmanuel
Toronto PRO / Classic winner: Samuel paquin
Q&A
Rate my rig
THE HOSTS
Leon Pearce, Ryan Brambleby, Brad Whymark
@physiquecollective
www.physiquecollective.com
GET TO KNOW: MATT STRONG WITH JOPO
Topics include: societal pressure, his background behind his passion for mindset, people & business, and what really drives Matt.
@matt_physiquecollective
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
@jopo_nutrition
www.physiquecollective.com
Get to Know: Holly Davage
Find out more behind the brains and beauty that is Holly Davage who is a bikini competitor, online physique coach, mechanics/science nerd and definitely had the most flavours of protein anyone has ever seen.
@holly_physiquecollective
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
Goal setting & habit formation for success
As we’re half way through the year, it’s time to reassess your goals for the rest of the year.
While others only focus on this in January, let that not be you.
Online coach and our mindset guru Matt Strong talks about goal setting, habit formation, m doing a life audit, why goal setting works and don’t work, SMART goals and working towards success.
Recommended reading: Atomic Habits
For more information like this surrounding mindset and habit setting, head over to the Physique Collective app and join the community.
Get to Know: brad whymark with the jopo
Find out more behind the prep coach, classic physique competitor and educator Brad Whymark who talks about starting bodybuilding, friendship, anabolic and the year ahead.
@bwcoaching_animalistik
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
www.physiquecollective.com
The Classic Recap: Muscle Contest Ireland, Pittsburg Pro, NFMUK, 2 Bros Pro, and Rate Your Rig
Another week, another sick recap covering both Pro and Amateur showings in the classic division with Leon, Ryan and Brad. Including a Q&A and rate your rig.
Stay up to date with what’s happening in the industry, while learning the in’s and out’s of the classic category, how it evolves across the federations and the criteria/judging at each show.
Shows covered:
Muscle Contest Ireland (PRO Show and PRO Qualifier)
Pittsburg Pro
Fit X Strom Classic
NFMFUK Conteh Classic
Athletes mentioned:
Alex Kent
Ryan Cartwright
Sam Astil
Michael DePaul
Jonathon Lofthouse
Adeyemi Adefioye
Jimmy Tonkinson
Danny Howarth
Nail (Nightmare before fitness)
Craig Holmer
Marcus Rig
Nicholas Weir
Harry Waller
THE HOSTS
Follow the guys here
@leon_physiquecollective
@ryan_physiquecollective
@bwcoaching_animalistik
The Classic Predictions: Muscle Contest Ireland IFBB Classic Pro Show
Hear the boys predictions about the Muscle Contest Ireland Classic Physique Olympia Qualifier along with their coverage from the IFBB Portugal Pro Qualifier looking at Classes A, B and C.
And of course, ‘Rate My Physique’.
Follow the guys here
@leon_physiquecollective
@ryan_physiquecollective
@bwcoaching_animalistik
IFBB Classic Physique Australia Prep Insights with Leon Pearce & Nicholas Weir
PC Coach Leon Pearce hosts this latest episode going in detail about his client Nicholas’ prep from start to finish, the changes made between the QLD states & nationals Grand Prix Pro Qualifier, and how to adjust and improve competing in Classic while taking judges feedback on board.
Join us on Instagram @physiquecollective
Follow Leon @leon_physiquecollective
Follow Nicholas @coachnicholasweir
Join the #1 app in the bodybuilding world to access all the content you need to become the best competitor & coach you can be.
www.physiquecollective.com