EP 15: The Doghouse Chats | Brain Hacks | Fertility | Mindfulness
Here at Physique Collective we are a team of elite bodybuilding coaches delivering no-BS, evidence-based content on steroids (PEDs), bodybuilding training, body composition nutrition, health management, posing, and physique prep. Whether you're an enhanced athlete or a natural competitor, we’ve got the knowledge to take your results to the next level.
In this episode we discuss a wide range of topics including Fertility, DHEA, Mindfulness tips, Neuroplasticity, Stress, Pregnenolone & MORE.
join the Physique Collective App & unlock exclusive coaching content, protocols, member-only forums & more: www.physiquecollective.com
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@joe_physiquecollective | @ryan_physiquecollective | @matt_physiquecollective
Like, comment & subscribe for more monthly episodes on all things bodybuilding, fitness, and physique coaching.
EP 14: The Doghouse Chats | The Truth About Anxiety & Training Volume
Here at Physique Collective we are a team of elite bodybuilding coaches delivering no-BS, evidence-based content on steroids (PEDs), bodybuilding training, body composition nutrition, health management, posing, and physique prep. Whether you're an enhanced athlete or a natural competitor, we’ve got the knowledge to take your results to the next level.
join the Physique Collective App & unlock exclusive coaching content, protocols, member-only forums & more: www.physiquecollective.com
Follow Us on Instagram: @physiquecollective
@joe_physiquecollective | @matt_physiquecollective | @jasminjuliajeffery
Like, comment & subscribe for more monthly episodes on all things bodybuilding, fitness, and physique coaching.
EP 13: Doghouse Chats x rick from strom
Welcome to The Doghouse Chats — Physique Collective x Rick from STROM Sports Nutrition
In this must-watch episode of The Doghouse Chats, the Physique Collective team headed over to a NEW undisclosed secret location. We have Joe Jeffery, Rick, Jasmin Jeffery & Ryan Kirkham AKA Big Daddy. If you're serious about physique development, PED education, and evidence-based bodybuilding, this is one episode you don’t want to miss.
Here at Physique Collective we are a team of elite bodybuilding coaches delivering no-BS, evidence-based content on steroids (PEDs), bodybuilding training, body composition nutrition, health management, posing, and physique prep. Whether you're an enhanced athlete or a natural competitor, we’ve got the knowledge to take your results to the next level.
Join the Physique Collective App & unlock exclusive coaching content, protocols, member-only forums & more: www.physiquecollective.com
Follow Us on Instagram:
@physiquecollective | @Stromsports
@joe_physiquecollective | @jasminjuliajeffery | @bigdaddymussef
Like, comment & subscribe for more monthly episodes on all things bodybuilding, fitness, and physique coaching.
EP 12: Doghouse Chats x dr mike israetel from rp strength
Physique Collective x Dr. Mike Israetel (RP Strength) In this must-watch episode of The Doghouse Chats, the Physique Collective team sits down with one of the most influential figures in bodybuilding and sports science — Dr. Mike Israetel, co-founder of RP Strength.
We flew out to the USA to bring you this exclusive, long-form conversation covering cutting-edge topics in performance enhancement, hypertrophy training, BJJ , artificial intelligence in fitness, and even genetic engineering in bodybuilding. If you're serious about physique development, PED education, and evidence-based bodybuilding, this is one episode you don’t want to miss.
Here at Physique Collective we are a team of elite bodybuilding coaches delivering no-BS, evidence-based content on steroids (PEDs), bodybuilding training, body composition nutrition, health management, posing, and physique prep. Whether you're an enhanced athlete or a natural competitor, we’ve got the knowledge to take your results to the next level.
Join the Physique Collective App & unlock exclusive coaching content, protocols, member-only forums & more: www.physiquecollective.com
Sign up to the RP Strength Hypertrophy App to truly take you training to the next level: www.rpstrength.com
Follow Us on Instagram: @physiquecollective | @rpstrength @joe_physiquecollective | @matt_physiquecollective | @drmikeisraetel
EP 11: Doghouse Chats | the autonomic nervous system & physique development
What's up guys!
For those who are new to the channel, we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing etc. All things Bodybuilding, Fitness & Physique Development. The Doghouse chats will cover a wide range of topics.
This week we discuss the autonomic nervous system function and how that affects your progression within physique development. This is in relation to bodybuilders, performance athletes, general population....anyone looking to improve their own daily state.
Want to learn more? Join the App today www.physiquecollective.com Follow us on IG: @physiquecollective Follow the educators here @joe_physiquecollective & @matt_physiquecollective
EP 10: Doghouse Chats | Skin Prep | Mastering Peak Week | Fitness Rivalry
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we are answering YOUR questions! Covering pressure to compete, finding a good coach, rebounds & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @jasminjuliajeffery
EP 9: Coaches | Generic vs Pharma Grade | Rebounds
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we are answering YOUR questions! Covering pressure to compete, finding a good coach, rebounds & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @jasminjuliajeffery
EP 8: Exercise Variation | Recovery | PEDs in Other Sports
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe Jeffery & Rick Boundy. Covering exercise variety within a programme, self-selected exercises, PEDs in other sports, Recovery MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @rick.nolimits
EP 7: Doghouse Chats | Doing Your Own Research | Overrated & Underrated in the Industry
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe Jeffery & Ryan Brambleby. Covering the things that we thing are overrated & underrated in the industry, the importance of doing your own research & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @ryan_physiquecollective
EP 6: Volume Training | Our Mistakes Within Bodybuilding | Nootropics
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong & Joe Jeffery. In this video we cover: Nootropics, Judging your physique, Our mistakes within bodybuilding, Volume training & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective & @matt_physiquecollective
EP 5: Doghouse Chats | Competing Without Being in Condition | Nootropics | Dorian Yates
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe Jeffery & Brad Whymark. In this video we cover: Competing without being in condition, nootropics, supplements, mindset, low volume training, Dorian Yates & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @brad_physiquecollective
EP 4: Doghouse Chats | Adversity | Coach Overperformance | Recovery | Bikini Athletes
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Matt Strong, Joe & Jasmin Jeffery. In this video we cover: Adversity, drinking alcohol before a show, bikini athletes preps, Coach overperformance, Recovery & MORE.
Want to learn more? Join the App today www.physiquecollective.com
Follow us on IG: @physiquecollective
Follow the educators here @joe_physiquecollective , @matt_physiquecollective & @jasminjuliajeffery
Ep 3: Doghouse chats | Bodybuilding - What Do We Dislike | Vacuums & Body Fat | Favourite Supplements
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Joe Jeffery & Matt Strong covering topics including: Vacuums/Stomach distension, Should bikini competitors train abs, Our favourite supplements & books to help with your bodybuilding journey, What we dislike about bodybuilding & more.
Want to learn more?
Join the App today www.physiquecollective.com
Follow the coaches here @joe_physiquecollective & @matt_physiquecollective
Ep 2: Doghouse Chats | Surplus sizes | Bodybuilding Icks | Coaching Tips | PEDs
Here at Physique Collective we cover all things, including but not limited to: PEDs, nutrition, training, health management, posing, bodybuilding, physique development etc.
The Doghouse chats will cover a wide range of topics. This week we have a conversation between Joe Jeffery & Matt Strong covering topics including: Surplus sizes for gains, Bodybuilding icks, Coaching tips, how to handle clients who want to use PEDs & more.
Want to learn more?
Join the App today www.physiquecollective.com
Follow the coaches here @joe_physiquecollective & @matt_physiquecollective
Get to Know: Ryan Kirkham with The Jopo
Get to Know: Ryan Kirkham with The Jopo
One of the most iconic men in bodybuilding, aka big daddy K, gets interviewed on the PC podcast.
@coach_kirkham81
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
@jopo_nutrition
Get To Know: Jake Maddox with The Jopo
The man behind all the sick PC content we’re proud to showcase day in day out. This episode might surprise some of you.
@_spectrevisuals
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
The Classic Recap: Amateur Olympia Spain, PCA Hampshire, NFMUK, Toronto Pro
CONTENT INCLUDES
Prep updates Ryan/Brad
Wham update Leon
Amateur Olympia Spain & Classic Run Through including overall winner Javi Senas, Lewi Davis win and shout out to Danni howarth 22 years old in juniors.
PCA & NFMUK Classic Line-Ups: Hampshire, Wolverhampton including Lewis Emmanuel
Toronto PRO / Classic winner: Samuel paquin
Q&A
Rate my rig
THE HOSTS
Leon Pearce, Ryan Brambleby, Brad Whymark
@physiquecollective
www.physiquecollective.com
GET TO KNOW: MATT STRONG WITH JOPO
Topics include: societal pressure, his background behind his passion for mindset, people & business, and what really drives Matt.
@matt_physiquecollective
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
@jopo_nutrition
www.physiquecollective.com
Get to Know: Holly Davage
Find out more behind the brains and beauty that is Holly Davage who is a bikini competitor, online physique coach, mechanics/science nerd and definitely had the most flavours of protein anyone has ever seen.
@holly_physiquecollective
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
Goal setting & habit formation for success
As we’re half way through the year, it’s time to reassess your goals for the rest of the year.
While others only focus on this in January, let that not be you.
Online coach and our mindset guru Matt Strong talks about goal setting, habit formation, m doing a life audit, why goal setting works and don’t work, SMART goals and working towards success.
Recommended reading: Atomic Habits
For more information like this surrounding mindset and habit setting, head over to the Physique Collective app and join the community.